Like you said you relapse because of some reasons. For me that reason is feeling of desperation to heal. i freak out that I have Erectile dysfunction . I am troubled by my sleep. sleep things trouble me a lot. You see a couple of days ago I had a dream which was like I was to get married tommorow and I was freaking out how will I perform on the wedding night. Any how I must tell you I am regular on morning walks since last 41 days.