Significance of a Vision People who have a clear and tasty enough vision will feel motivated, enthused and fun/creative to their maximum. If you construct a good vision in respect to your relationships with women and sex, you will succeed. If you want to quit porn, then you need a strong vision. And you can write one up right now, it is simple. There is no necessity to overthink or get too analytical with your vision, all that matters is that it affects you emotionally when you picture it. I had a very determined and strong vision with my journey a while back and it was daily contemplation on this vision that lulled me effortlessly towards quitting porn. "Quitting porn" must be defined. Do not borrow what the professionals and expert say on what porn is and is not. You know well enough yourself. For me, my definition was "Saving all my sexual energy for real life women I felt drawn towards and never having an inkling or desire to look up pictures or videos ever again because I want all my sexual appetite for real life women of beauty." The way I got into my vision was that I first went into a nightmare vision. What would happen to me if I continued wanking for another 5 years? How has my life already been? What opportunities with women have I turned down due to a less-than-ideal sexual appetite or craving for real life women?....I thought of all the opportunities I had with women and turned down due to a lack of sexual excitement with them. Eventually one day as I was coming home from a date where I couldn't make any moves on a woman, I sat and just thought. I did not watch porn. I just went into an abyss for a few hours. I thought of every women who had ever invited me over to her house, had kissed me, had approached me, had made radical advances on me, had texted me sex messages......And how I seemingly didn't go for any of them bar the times I had not wanked for one week or so. (please note I was able to think about this from a place of self-love and acceptance, not shaming or guilting myself). I contemplated all the messages I was given in childhood from church and parents "Sex is bad, don't ever make women feel like you are an animal, don't be a sleaze, women don't want sex." I had a lot of brainwashing to undo. So I took a risk one day. I just decided that evening that I was going to be in control of myself and make my own choices and have my own autonomy. I was going to save up my sexual appetites so much with real life women, that I couldn't help but get them into bed and stop at nothing until I had intimacy with one. I was going to break every rule in my rulebook in respect to my early childhood messages etc...I listened to some hypnosis to reinforce I was in charge, I was in control, I could do whatever I wanted. And it really was effortless. It really was! I read so many testimonials of "withdrawal effects" and "oh it was so hard" and "another urge to fight" and on the list goes. Sadly for me, I did not. I was so fiercely, ferociously and viciously intent on meeting a real life women and having new sexual experiences that the urge to look at any porn (because that would put me into a downward spiral) or wank were forever out of my lexicon. I believe this was reinforced through my hypnosis; the 'high' I felt from being in control was way better than the high I got from looking at porn or wanking. And every time I considered wanking I considered all the opportunities I had blown and just went "enough is enough. No more." And I was reinforced with real life women because I actually felt pulled towards talking with them and seeing them and dating them. This time, when I went on dates, I was kissing them within 15 minutes. I was a Tarzan. Indeed I have picked JohnnBravo as a tongue-in-cheek character, but actually he is quite relevant. I was asking so many girls out, perhaps 3 a day in one week. I was so high texting and calling girls, going on dates, and these girls being SO IMPRESSED with how sexual and desiring I was about them. No need for any Viagra, I was Viagra, all you had to do was cut 3kg of me and sell it for $19.95 per kilo and you would be nuts to not be talking to women. That girl I had my eye on at the Café for more than one year at my university? Got her number, done. That girl in my university class who was half in and half out with me? Well I kissed her the following week. The university lecturer who I didn't get stiff for? Boned her mad (and then had to dump her cause she was needy). I could not imagine how even getting a girlfriend was considered hard/a challenge at this point. It was super easy. There was no need to learn pickup anymore (I was very good at opening girls) all I had to do was quit porn and abstain and save my sexual charges up for these real life babes. Sex was......amazing. I completely went against all the 'rules' I was given in childhood. Sex was bad? Well watch me. Dating is bad? Well watch me. Having a sexuality is bad? Well watch me save it up and score with 100s of girls. And that was when I met my lover turned girlfriend. The rest is history guys. The sex was unreal, it was so dream like and magically perfect that the option for wanking or watching porn just seemed secondary. But because the high was so good I recall I soon just stopped caring about watching porn/not watching porn. It was excting from my brain. As I have said, the only reason I managed to get back onto this forum was because a (real life) friend expressed he was going to quit porn because he couldn't get it up with his wife enough, which led me to consider how good it is to be off it. I am going to continue to write on this website probably for the rest of the year to help and offer any value to anyone. All I can state right now is that the need for a vision is huge. If you spend just one hour constructing a vision, and see yourself successful by your own definitions, I have ZERO DOUBT you will even want to watch porn again. And whilst I understand and appreciate everyone say "I want to feel better and improve my self confidence" please remind yourself that Nofap/ Quitting Porn is in respect to your own male sexuality. Your balls, your sexual seed, your ability to have a child son/daughter with a woman and meet a women who will be your spouse and mother of your children. If you want children, this is the means to go. Please think of your vision in terms of SEXUALITY first, then self esteem and life purpose. If you leave your sexuality out of your life vision, then you will probably just want to wank and watch porn. CONSTRUCT YOUR VISION AROUND YOUR SEX LIFE AND YOUR WOMEN DREAMS. Yes I give you permission to. Do it now and you can thank me later but posting a picture of you and your beautiful partner up on here in future.