Hi everybody. First time trying web site to overcome addiction. Im from Poland, male 24yo. From 8yo to 22 addicted to porn and masturbation (everyday at least 4 times and some days more). From 22yo started to figth porn and for like 2years im having ups and downs (sometimes 1 time per month sometimes 4 times a week). Yeasterday i have a bad day after a month so now im trying new way, so thats why im here, nice to meet you (by internet). Sorry if my grammar is bad. Its not my native language. Anyway here is my standpoint: 1 day in 1st attempt by site. Im going to update my everyday here so maybe it will help others or even me if I fail, so I will know what to expect on another attempt. 1 day: depresion, anxiety, symptomps like anhedonia (no pleasure from hobbies, no motivation to do something), brain fog (literally hard to remember things and to learns new things. I remember in my younger days I didnt have this problem), little headpain, dont feel like meeting anybody, more hungry, and not controling my consumption.