Inspired by Parasite; https://yourbrainrebalanced.com/for...-experiment-daily-remind-post-complete.23620/ This will be a daily post for myself, self talk and reminders. Stream of thought style rather than structured or coherent. Short background for those who come across this, if any. 29- first came across porn at 12. Wanting to quite porn / masterbation since 2014 and haven't been able to. Therefore problem. Turning 30 in November. This is it. I will conquer this issue once and for all, reset the minds thought patterns and be the best version of human being I can be. Decided to sign up and post here after coming across Parasite's journal. He came, he did what he needed to do and he left. No idea who he is or how he is doing now but I wish him well. Thanks for the inspiration. I signed up and posted publicly, somehow in my mind it raises the stakes. The longest I've gone before with no PMO is 82 days. Wish you all success. No Porn, No Sexting, No Masterbation, No Sex Day 1; Day one of 100 is done. Here will be a summary. Throughout the day when I feel urges or have moments that could lead to triggers I write on my phone notes- self talk and reminders. Today I wrote a lot - 4000 words. I felt good today, but there was still struggles. Had urges to fire up an incognito tab a few times- was mindful. Had urges to engage in sexting, stayed mindful. I feel the heaviness on my mind. The fog is still here. I feel the resistance, the fog and the lethargy, cravings not being satisfied is creating irritation. Stay mindful- this will pass. Successful day. I will continue on this final reboot and rewire my brain. I'll take control of this mind and direct it where I want it to be and no longer be a slave to a conditioned mind. A mixture of self love and being a hard ass to myself. Lets go. Keep journalling Keep meditating Keep that positive self talk going Keep up the good replacement habits Keep reminding yourself why you're doing this. One day at a time. 1/100.