The 20-24 Rewiring League LAST UPDATE: 14/05/2014 The Resources section is continuously being updated. Check the Resources section below frequently for new relevant websites, articles and threads to help you with your recovery. CLICK HERE TO LOG IN OR VIEW RESULTS Participants: Currently: 0 Maximum: 10 Name: What Is Rewiring? Rewiring is having intimate contact with a real woman to trigger a natural arousal response. It doesn't necessarily mean sex, but having sex is the most effective way of rewiring. Hugging, kissing, touching, holding hands with a woman are all methods of rewiring. Alternatively: How To Participate In The Rewiring League: 1. Check if there's any available spaces. The maximum allowed in each league is 10 people. 2. If there are any spaces available in your age group, post on this thread stating your interest and I will add you to the league as soon as I can. 3. Once you are admitted to the league, you should log in each day and answer 5 questions. Your answers will determine your score, and hence success rate (and therefore the rank in the league). Your 5 Questions: Did you avoid watching porn today? The purpose of rewiring is to become receptive to real-life experiences and real-life women. Conditioning your brain to be aroused by porn goes against the goal of rewiring. Did you receive at least 8 hours of sleep last night? A healthy amount sleep is integral for mental and physical well-being, and is very likely to speed up the rewiring process. As our brains are in the process of changing to return to a more natural state, a longer amount of sleep than usual would be ideal. However, 8 hours as a minimum would be beneficial enough. Did you interact with a beautiful woman today for more than 2 minutes? All experiences of interacting with women in the offline world contributes and helps towards the rewiring process, as long as you feel attraction to them. Did you avoid fantasising about intimacy today? Like abstaining from porn, abstaining from fantasy further conditions your mind to tend towards being attracted to women in the real-life world, rather than virtual or imaginary women. Did you spend at least 30 minutes doing a healthy activity today? Most members of this forum right now (after countless relapses) will probably realise that abstinence is not enough. Your brain still craves dopamine, and if you don't fill the gap left from abandoning porn with a healthy hobby, you will turn to unhealthy habits which bring about a dopamine high, or back to porn itself. PLEASE NOTE: It doesn't matter if you enter later than everyone else. This will not affect your success rate. Lastly, this thread is here for group support and sharing advice, on the following topics: Rewiring: 1. Sharing your experiences on the rewiring process. 2. Requesting help on any aspect of the rewiring process. 3. Requesting and sharing your sexual experiences (especially from Karezza) to help with rewiring. Rebooting: 1. Sharing your experiences during your reboot. 2. Requesting help on any aspect of rebooting. 3. Requesting and sharing reboot advice to members of this group. Lifestyle improvement: 1. Sharing advice on improving one's lifestyle. 2. Requesting advice on how to solve a lifestyle issue. Miscellaneous: 1. Feedback about this thread. Any constructive criticism and suggestions for improvement are more than welcome. 2. Suggesting new websites, threads or topics to add to the resources section. 3. Anything else! Please minimise use of explicit or suggestive sexual language when writing your posts. Thank you. Prizes: At the end of the year, the appropriate userbar will be sent to the members who achieve a high success rate. Gold Award: 70% success rate or above Silver Award: 60% success rate or above Bronze Award: 50% success rate or above Don't let failure keep you down Useful resources: YBR Threads on Rewiring: Why rewiring is more important than rebooting The Key To Rebooting and Rewiring! Is rewiring necessary for recovery? Rewiring by visiting a prostitute in Amsterdam? Red_Raja's rewiring experience How much should you rewire? Success story by prioritising rewiring 1 Success story by prioritising rewiring 2 Success story by prioritising rewiring 3 Success story by prioritising rewiring 4 Success story by prioritising rewiring 5 Success story by prioritising rewiring 6 Success story by prioritising rewiring 7 Success story by prioritising rewiring 8 A Gary Wilson post concerning rewiring YBOP Articles on Rewiring: My rewiring strategy - User story Unwiring & Rewiring Your Brain: Sensitization and Hypofrontality Other Techniques for Rewiring Schwartz technique for rewiring OCD Do I have to have sex in order to rewire? Karezza - An Ideal Sexual Technique for Rewiring: www.reuniting.info - all about Karezza Cupid's Poisoned Arrow Karezza subreddit Lovers' Ultimate Sex Hack: Karezza Another Way to Make Love Karezza vs. Edging Karezza poll Karezza question Karezza experiment Success story from rewiring with Karezza 1 Success story from rewiring with Karezza 2 Success story from rewiring with Karezza 3 Success story from rewiring with Karezza 4 Success story from rewiring with Karezza 5 YBR Recovery Advice: 9 Tips To 90 Supersonic's 5 tips to Success How I went 90 days without masturbating (on hard mode) without breaking a sweat How I Went 100 Days Without Orgasm - My Blueprint for Success Laurynas' Recipe for Success Youngoldies Starter Kit for Rebooters PuritanWorkEthic's guide to recovery Freedomfromcybersex's tips for recovery Helpful Quotes, Food for the Journey The Top 3 Fatal Mistakes Rebooters Make YBOP and Reuniting Recovery Advice: The Big List of Tips & Tricks Drawbacks of Masturbation Section One: You Evolved to be Hooked on Porn Why Shouldn’t Johnny Watch Porn If He Likes? Porn, Novelty, and the Coolidge effect Porn-Induced Sexual Dysfunction Is A Growing Problem Has Evolution Trained Our Brains to Gorge on Food and Sex? Porn, Novelty, and the Coolidge effect The Great Porn Experiment What If She Were Always in the Mood? When the Internet Is Better Than People Section Two: What's Driving Your Addiction? Intoxicating Behaviors: 300 Vaginas = A Lot of Dopamine Porn Then and Now: Welcome to Brain Training Why Do I Find Porn More Exciting Than A Partner? Ominous News for Porn Users: Internet Addiction Atrophies Brains Recent Internet Addiction Studies Include Porn Are You Hooked on Porn? Ask ASAM Porn On The Brain Protect Your Appetite for Pleasure What Porn Users Taught Me Kids and Porn: It Ain’t Your Father’s ‘Playboy’ Section Three: The Effects of Porn on the User Dr. Oz Show Investigates Porn-Induced ED Porn Recovery and The Mysterious Flatline Are Porn Tube Sites Causing Erectile Dysfunction? Porn-Induced Sexual Dysfunction Is A Growing Problem Porn Problems: Here Come the Women Youthful ED: More to the Story? Quitting porn? Prepare for more vibrant emotions Young Porn Users Need Longer To Recover Their Mojo Was the Cowardly Lion Just Masturbating Too Much? Porn, Masturbation and Mojo: A Neuroscience Perspective Porn and Perception: Is Your Limbic Brain Distorting Your Vision? Can You Trust Your Johnson? “How I Recovered from Porn-related Erectile Dysfunction” ‘Straight Men, Gay Porn’ and Other Brain Map Mysteries Losing at Porn Roulette Bill Gates and Better Condoms: Error 404? As Porn Goes Up, Performance Goes Down? Wiring Sexual Tastes to Hairless Genitals...Oops! Exposure Therapy for HOCD? No Porn, Better Working Memory? Section Four: The Porn Debate Toss Your Textbooks: Docs Redefine Sexual Behavior Addictions The Other Porn Experiment Is there evidence supporting the existence of pornography addiction? Porn and DSM-5: Are Sexual Politics At Play? The Wages of Sexual-Addiction Politics Politics, Porn and Addiction Neuroscience Porn, Pseudoscience and ΔFosB Exclusion of Internet Porn Addiction Makes No Biological Sense Porn Addiction is Not Sex Addiction--And Why It Matters DSM-5 Attempts to Sweep Porn Addiction Under the Rug Measuring Porn's Effects: What About the Users? Porn Study: Does Viewing Explain Doing—Or Not? The End of The Porn Debate? How can we bring the problem of porn addiction into the mainstream? Rethinking Ogas and Gaddam's 'A Billion Wicked Thoughts' 'A Billion Wicked Thoughts' Is Only A Snapshot: Post-Porn Culture Teach Porn In Schools? Drumroll: An Academic Journal For Porn Fans Pornography Consumption Effect Scale: Useful or Not? Study: Porn Users Report Narrower Emotional Range Section Five: Relationships and Porn Guys Who Gave Up Porn: On Sex and Romance Porn, Novelty and Dissatisfaction Why Is Romeo Ignoring Juliet? Boyfriend Quitting Porn? 5 Tips Dating A Heavy Porn User? Pair Bonding 101: Beware Novelty-As-Aphrodisiac Are Pair Bonders More Vulnerable to Addiction? Section Six: Masturbation & Ejaculation Articles Rethinking the Wonders of Adult Masturbation Men: Does Frequent Ejaculation Cause A Hangover? Ejaculation: How Often for Good Health? Masturbation, Fantasy and Captivity WEIRD Masturbation Habits The Right Masturbation Advice Are You Exiting the Gene Pool Due to Low Sperm Count or ED? Vibrators and Other Pleasures: When Moderation Fails Woman, Vibrators, and Shaky Sex Research Section Seven: Sexuality and the Brain Are Sexual Tastes Immutable? First Sex: Just The Science Please Sexual Fantasy: The More You Scratch the More You Itch Do You Need a Chaser After Sex? Women: Does Orgasm Give You A Hangover? Supersize Orgasms? Sex and Morality: A Debate Between Competing Neurons New Finding Calls Into Question Assumptions About Sexuality Section Eight: Intimate Relationships and the Brain Human Brains Are Built to Fall in Love Committed Relationship: You’re Wired For It Guys: Where Do You Fall on the Monogamy Spectrum? How to Talk to Cupid The Lazy Way to Stay in Love Lovers' Ultimate Sex Hack: Karezza Staying in Love Monkey-Style Calling All Skin-Hungry Cuddle Sluts Can’t She/He See I Need Sex? Another Way to Make Love Oxytocin, Fidelity and Sex PMO-Abstinence Benefits and Success Stories: 100 Benefits of Quitting PMO 150+ pages of success stories 40 Reasons to Stop Watching Porn and Masturbating List of benefits (Reddit) List of benefits (RSD nation) Archive of successful rebooting accounts Detailed 1-90 day report with charts Synopsis of entire reboot, with mood chart 90 day reports (Reddit) Quitting porn? Prepare for more vibrant emotions Guys Who Gave Up Porn: On Sex and Romance You know Nofap is working when... (Reddit) You know Nofap is working when... (YBR) Nofap mega motivator 43 things - Stop Masturbating Success Stories List of great men/women who benefited from seminal conservation Graphs representing a member's attempt to reboot Experiences with ED and recovery PIED Recovery Stories 1 PIED Recovery Stories 2 PIED Recovery Stories 3 PIED Recovery Stories 4 PIED Recovery Stories 5 PIED Recovery Stories 6 PIED Recovery Stories 7 PIED Recovery Stories 8 PMO-Abstinence Benefits and Success Stories (20-24): 20 years old success story 20 years old success story 20 years old success story 20 years old success story 20 years old success story 21 years old success story 21 years old success story 21 years old success story 21 years old success story 21 years old success story 21 years old success story 21 years old success story 21 years old success story 21 years old success story 23 years old success story 23 years old success story 23 years old success story 23 years old success story 24 years old success story 24 years old success story 24 years old success story 24 years old success story 24 years old success story 24 years old success story Websites Dedicated to Rebooting and/or Rewiring: YourBrainOnPorn - All about Rebooting, Rewiring and Recovery Reuniting.info - All about Rewiring, Karezza, and Intimacy Keine Macht Dem Porno (German) Forums Relevant for Porn Addiction Recovery: YourBrainRebalanced Reboot Nation Forum Reuniting Porn Addict Subforum Reddit - PornFree Subreddit Reddit - NoFap Subreddit (100,000 members) NoFap.org Chinese No PMO forum (90,000 members) Chinese No PMO forum (over 150,000 members) Online Recovery Programs: Inner Gold Online Treatment Course Feed the Right Wolf - Recovery guide The PMO-Free Challenge - A 30 day guide No Fap Academy Blogs Relevant for Porn Addiction Recovery: Former Porn Website The Reboot Blueprint The Sex God Project TeachMeToWalkEnlightened Life After Porn PornAddictionEnd My Brain Off Porn Building the New Just Had Enough Shuffling Monkey, Raging Stock Return to Existence The End Of Porn Recovery From Porn and Masturbation No Porn, No Masturbation, No Fantasy and No Orgasm Damnit, Penis Fuck You Dopamine Recovering Porn Guy NoFapSolideo Two Boys and Two Flaccid Cocks (Swedish) PornAddiction (Hungarian) Withdrawal from porn (Polish) Free Yourself (Polish) Diario di un Mangiatore di Cialis (Italian) Stoppmo (French) Forum Threads Relevant for Porn Addiction Recovery: Underdog's Absolute Must Read Threads (YBR) Porn Induced E.D. Explained (YBR) The Science Behind Porn Induced E.D. (YBR) When did your withdrawals disappear? (YBR) MedHelp - Too much porn/masturbation cause ED? (2,800 posts) MedHelp - 22 with porn induced erectile dyfunction? (450 posts) Cracked.com - The Great Internet Porn-Off, Cont. (6,800 post and growing) Bodybuilding.com - The NO FAP thread to end all no fap threads (8,800 posts) Bodybuilding.com - The NO FAP thread to end all no fap threads Version 2.0 (about 10,000 posts and growing) Bodybuilding.com - Official No fap Thread V4. Let get this started. v3 is gone. Bodybuilding.com - NO FAP thread to end ALL No Fap threads V5 (Now with FAQ’s and more!!) Bodybuilding.com - Official NoFap & NoPorn thread V5.5 Bodybuilding.com - *90 days NoFap/NoPorn - Official Thread* Bodybuilding.com - No Porn - Join in for the biggest change of your life! 43Things - How to stop masturbating to porn Reddit - Ask a guy who quit porn for 2 months now anything RedCafe.net: Manchester football - 90 day no PMO PEgym - Rebooting: (porn abstinence) (120 posts and growing) Postmasculine.com - The No-More-Porn-Thread (830 posts and growing) Insidehoops - No more fap for me (550 posts) RSDnation - My amazing story (100 posts) RSDnation - "Metamorphisis into a chick magnet" (200 posts) High Existence - No Porn, No Masturbation for 30 Days (460 posts) Kanye To The (forum) - Does NoFap actually help? BodyBuilding.com - Are you a porn addict? (a poll with comments) Elite Trader - Porn addiction and the trader NeoGAF - Porn-Induced Sexual Dysfunction Testosterone Nation - Porn Addiction Thread Blizzhackers - NoFap Thread UltimateGuitar.com - The Great Porn Experiment OverClokersUK - ED induced through use of porn Team Liquid - The no porn thread PEgym - Advantages of quitting porn? Dharma Talk - Masturbation & Sexual/Porn Addiction (Budhhist forum) NikeTalk - NFN Candeo - Porn Makes Men Impotent GoodLookingLoser.com - No more fapping! Join me GoodLookingLoser.com - Given up masturbation and porn grasscity.com - Anyone else dealing with this "Porn Induced Erectile Dysfunction" Bullshit? The Student Room UK - *No Fap 2013* SoSuave - No Fap Challenge Progress Phantasy Tours - dudes who quit the internet porn E46Fanatics - No Fap has changed my life.......serious. GTAforums - The No FAP thread to end all No FAP threads Reddit - Porn-induced ED monitoring thread People from China are also fighting this problem The Coli! - 90 Days: NO Porn or Fap Challenge Muscle & Strength - Does No Fap work?? HardWare.Fr - [Topic No FAP/No Pr0N] Faire un reboot du cerveau ? Sondage effets PMO (French) Flashback - I suffer from Porn Impotence (3700 posts) (Swedish) d2jsp - Talán Pár Ember értékeli Majd (480 posts) (Hungarian) Team Andro (German) - 90 days without porn & masturbation (2000 posts) FOK - The Great Porn-Off (Multiple threads - about 5,000 posts) (Dutch) /B/ - Ernst Chan - Pr0nsucht (German) erektion.de - To all young men with ED (German) Burek Forum - Are you addicted to pornography? (Serbian) jeuxvideo.com - The effects of porn (French) Forum.Hr - Fapstronaut Program (Croatian) 3D Supply - Der Thread zum Spermtakel (German) Freak.no (Norwegian) KasKus.co.id (Indonesian) LunaGang - Pornography, and masturbation addiction (Dutch) Articles Relevant for Porn Addiction Recovery: How And Why To Give Up Pornography How I Stopped Masturbating to Internet Porn and How it Changed My Life Built to Achieve - Finally reached 90 days of NoFap after two years of trying! BreaktheFear.com - My Porn Addiction — A 60-day Challenge of no Porn or Masturbation A Nerd Addicted to Porn Masturbation is not healthy for you, contrary to popular belief PORN: How giving it up has changed my life - "Naughty Nomad" Manosphere: Pornography How to go from Willy Wanker to Billy Badass in 1 Easy Step Videos Relevant for Porn Addiction Recovery: Why I stopped watching porn: Ran Gavrieli at TEDx Howcast - Can Porn Addiction be cured? Howcast - Why Porn is Addictive? TED Talks: The Great Porn Experiment Why I started NoFap & Why I'm Never going to Stop How to Avoid Relapse on Weekends The Secret Key to Success with NoFap: The Master Habit Low Energy with NoFap Porn RUINED my life How to Rewire Desire "I just messed up, did I undo all of my progress??" Three Tips for Dealing With Urges How to Meditate and Process Urges How to Stop Fantasizing How to Stop Pornography Addiction (The Science of Pornography Addiction) Interrupt the Pattern (No Porn Challenge) Albert An: No Fap Challenge: Porn Addiction Recovery Journal Loneliness triggers Porn Addiction (How to Get in a Relationship) No-Fap is Bullshit!? (Overcoming Porn Addiction, No fap challenge) Youtube Channels Relevant for Porn Addiction Recovery:: Albert An BodyWisdomVideos Brian Johnson Clasikobastv Elliot Hulse GoldJacketLuke Imahealthyboy InnerGold Counselling Services Jasonhchoi Marnia Robinson NoFap Academy PornAddictionGone Psychetruth /PornAddictionHelp Sacred Sexuality Project The Dman Thenaturaltv The Reboot Nation Audio Relevant for Porn Addiction Recovery: Craving Crusher (mp3) Mental Impotence Healer Program Your Brain in the Cybersex Jungle Radio Show Help For Pornography & Sexual Addiction - InnerGold's Blog Shrink Rap Radio - #374 - Exploring The Impact of Internet Pornography on The Brain with Gary Wilson The New Man Podcast 139: Gary Wilson – Is Watching Porn Bad for You? Dating Skills Review - How Internet Porn Can Damage Your Inner Game and Sexuality with Gary Wilson Compass Of Pleasure - Why Some Things Feel So Good GnosticMedia - PC 190 - Gary Wilson on Pornography Addiction CBC Radio - Winnipeg Interviews Gary BLIS.FM - Pornography in Relationships "Talk About Sex" (interview on Santa Fe's KVSF) "Super Normal Porn" podcast Red Bar Host Mike David Interviews Gary Interview with Lindsay McKinnon Talk show (Red Bar Radio) about www.yourbrainonporn.com Interview with Chris Greene - Irish Radio "Latest in Paleo" (weekly podcast) segment on YBOP (starts at 36:10) and excerpts from video series (at 46:30) InnerGold's podcast (available via radio apps for iOS and Android) Shrink Rap Radio - #152 – Mindfulness-Based Stress Reduction with Elisha Goldstein Shrink Rap Radio - #306 – The Now Effect with Elisha Goldstein PhD Men's self improvement podcast The NoFap Podcast Sex Transmutation: Converting sexual energy into productive activities Sex transmutation guide 1 Sex transmutation guide 2 Napoleon Hill - Think and Grow Rich (Sacred Texts ebook) Steve Pavlina - Sex Energy Decreasing Arousal: Signs of over-arousal and how to lower arousal levels Diaphragmatic breathing Yogic breath of fire Meditation: A concise introduction to meditation What are the Benefits of Meditation? 100 days of meditation report The "Meditation Gate" technique: no porn for 10 months and counting! Meditation for Beginners - Instructions Mindfulness Guided Meditation Free Audio Book about everything regarding meditation Binaural Beats - help induce a meditative state Meditation article Zen mind, beginners mind - by Shunryu Suzuki Alan Watts talks about Zen Buddhism John Daido Loori Roshi gives an introduction speech about Zazen Zen Master Taigen Shodo Harada Roshi, talks about Zazen. Cold Showers: Reasons to have cold showers Benefits of Cold Showers Cold shower pros, how do you shower? Cold Showers are awesome! The Extraordinary Benefits of Cold Showers Stoicism, Hormesis, and Cold Showers Bioenergetic Exercises: Breathing and Bioenergetics explanation If you relapse, do this, helps tremendously Sleep: Sleep - A new way? Polyphasic Society Sleep suggestions during the recovery process Is it possible to just need 3-4 hours of sleep a night? Buying a new mattress to sleep on helped my anxiety more than Nofap! Sleeping on the floor Socialising: Meetup.com Increasing Mental Resilience: Willpower - Discovering the Greatest Human Strength (PDF) The "Porn is NOT an Option" Mindset Techniques to retrain the brain Letting go of the past The difference 1% makes 30 Days of Discipline Never quit End Masturbation/Porn Addiction Subliminals How to change and ingrain a behaviour Tips to strengthen willpower by EFS White 6 ways to improve willpower Life Organisation: 16 Habits You Should Do Every Day Rescue Time Beeminder Overall Life Improvement: LoveandFreedomProject ArtofManliness Diet: Intermittent fasting Internet Addiction and Mental Health: A Remedy for Depression & Anxiety (audio) How is Facebook Addiction Affecting Our Minds? Some useful sites to help you fight internet addiction List of things we can do instead of browsing the Internet How do I cope with loneliness? An Existential View Of Loneliness Philosophy And Depression Internet Web Protection: Delayed Gratification app (Chrome) Leechblock app (Firefox) Self Control app (Mac) K9 Web Protection Qustudio Opendns
Re: ★ The 2014 Over 20 Rewiring Thread ★ This is awesome, it's time for me to stop procrastinating and start spitting some game, I'm in this. Definitely seems like this is something you have to stay accountable with, which is a good thing. I need to take my game to the next level and this could really help me do it. Can we also post our positive experiences with approaches on the thread?
Re: ★ The 2014 20-24 Rewiring Thread ★ Fuck it, I'm in. I've been running GLL's approach anxiety program (MASSIVE TRIGGER WARNING!! http://www.goodlookingloser.com/approach-anxiety-program/ TURN IMAGES OFF) and I'm not sticking around until week 6 until I start approaching properly (as the program says). In England you're a rapist if you talk to a girl you don't know in the street for anything more than simple directions.
Re: ★ The 2014 20-24 Rewiring Thread ★ Welcome Hogus! Good luck- i know exactly what you mean, being English myself ;D
Re: ★ The 2014 20-24 Rewiring Thread ★ I am so in on this!! I have a journal up right now in this section, im on day 50 of no PMO. I'm in the flatline hard right now so im trying to re wire so bad. My journal is here if you want to take a peak: http://www.yourbrainrebalanced.com/index.php?topic=17880.0 I'm actually going to visit a girl i met a couple of weeks ago that has a huge crush on me (mentioned in my journal) today and there will definitely be opportunities to rewire and im hoping to take full advantage of them. Amywho, count me in on this it looks like a good opportunity to have some support while throwing my self back in to the world of girls.
Re: ★ The 2014 20-24 Rewiring Thread ★ I will join you guys in a bit, as I will probably first do the AA of goodlookingloser.com which forbids real approaches at the beginning. I will put effort into it and hopefully reach the day fast, when I am reallowed in the drill to approach. I will try dating on the side for the time being. BTW, how can you turn off images on a page? I use adblock etc. but I cant get the pictures away from my screen. I use Firefox.
Re: ★ The 2014 20-24 Rewiring Thread ★ Group thread and Main thread have been merged. Open discussions and daily updates are now allowed on this thread ;D
Re: ★ The 2014 20-24 Rewiring Thread ★ Only 3 people have joined this? Damn I thought this would have blown up with members. Already 4 approaches in 4 days, ya boy is in this to win this
Re: ★ The 2014 20-24 Rewiring Thread ★ Does the girl i visited this weekend count? i talked to her like 3 or 4 weeks ago for the first time, or are we only counting girls we approach after this tread started?
Re: ★ The 2014 20-24 Rewiring Thread ★ All approaches during 2014 count - so if you met her in January, it's totally fine. If you can remember the day you approached her, mark her data on that day.
Re: ★ The 2014 20-24 Rewiring Thread ★ I clicked this page thinking it was just information and reading through it, I was scared of the idea of myself of approaching women on a daily basis. What. The. Fuck. I'm actually quite nervous about this but I NEED to do this. Nothing but good will come out of this and thus I am joining you brave people into finally growing a pair and getting out there. COUNT ME IN! edit* I have ED and it has been a problem during sex, but i have to do this so fuck it.
Re: ★ The 2014 20-24 Rewiring Thread ★ Be sure to regularly check the front page for updates on the resources. I'm continuously adding new material. If you want me to add something, send me the link and i'll add it. Seems like this is the most inactive age group. Are you guys still approaching?
Re: ★ The 2014 20-24 Rewiring Thread ★ Hey together! Ok, at first in my opinion your idea to write down our approaches, dates etc. in an Excel File or something else like a statistic, is an very great measure for self-motivation and have fun with the girls. Since Oktober 2013 i also write down all my meetings with woman such as Dates, Approaches and more - then i have found your Website and your file and have to say - thanks! Thanks for this greatful idea and File to document! Can i also be a part of your project? Sorry for my bad English... My results would be reference to Austrian Girls! Good luck guys and best greets from Austria, Thorsten
Re: ★ The 2014 20-24 Rewiring Thread ★ Guten Tag, Thorsten! Good to have you. I will add your name to the list. I look forward to hear about your experiences, so feel free to post about them. I think Austrian girls are very beautiful. I knew 1 austrian girl from Vienna - sie war wirklich schon! Viel Gluck
Re: ★ The 2014 20-24 Rewiring Thread ★ I'm so in!!! Let's do this shit. This will give my rewiring process a meaning and will make it easier to abstain when urges come, because I see the goal I have to reach. No MO for me anymore!
Re: ★ The 2014 20-24 Rewiring Thread ★ It's not about approaching everyday, that will probably stress you too much if you never did it in the past. In my opinion it's about doing it in situations where you have the possibility of approaching and never did it and now you just do it. It's about getting better. If that means you approach 3 times a week instead of 0 times a week in the past. Just do it as often as you possibly can, but don't force it if there is no opportunity. But also try to create opportunities for you to talk to strangers. Don't sit at home and rationalize that there is no opportunity for you. Create them!
Re: ★ The 2014 20-24 Rewiring Thread ★ I'm a little confused with the counting system of the excel spreadsheet... "No. of unique approaches" is "..unable to close", "ending with exchange of numbers", "ending with date", or "..sex" added together? Am I right or no? or do I have to add "No. of unique approaches" in myself?
