Every climb starts with a single step. This is my first step. Towards sanity and Mount Everest. The journey is long and most people never reach...
As a new phase of my life begins I feel the need to start a new journal. Im looking for a new place as my ex and I decided to divorce. I feel...
The key moment in addiction is when the thought of it first comes to mind. This may be hours or even days before the addictive act occurs. BRIAN...
"With addicts, we use a RAIN acronym. We get them to: R - Recognize what craving feels like. A - Allow it to be present without pushing it away,...
Think of the relapse process, then, as a chain of these decisions— made over a period of days, weeks, months, or even years— that together add up...
Today is day 1. My goal is day 10. I am going to try to find professional help as I have had sobriety before but I must also have sobriety....If...
Yes, exactly, if I PMO it will follow me for the rest of my life and even when I die. Lying there on my deathbed what would say? Oh my God, Im so...
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