Can elaborate on your mindfulness techniques?
I'll try to make this short and to the point: PMO from Age 13 - 23 Go 60 days, M out of boredom which eventually leads to a relapse. (Although...
Same, I'm around 80 days no Pmo and some mo without porn after 60 days. I've noticed my libido some days is definitely increased, other days not....
Hard when fooling around but soft for penetration, sounds just like me. I went sixty days no pmo and then started m and o to get my sex drive...
I think I'm cured... however as things started to escalate and I knew it was leading to sex, it went away... performance anxiety I assume... How...
M'd today without O to test out of frustration. Had no problem obtaining an erection standing up and not only that, but it also stayed up for 20...
This makes sense as I've M'd mostly like that my whole life, how do I fix it? Could it possibly be a circulation problem? Although I don't see...
Or find it harder to M while standing?
Yes
But why not the entire time? Could this possibly be related to porn induced Ed? M and O today on day 60 without porn or fantasy with about a 90%...
Had a lady friend over last night but unfortunately didn't get very far due to her having to leave abruptly to help a friend. Was super horny...
Approx how many people have you heard of with porn induced Ed over the years? Is it over 10,000? It'd feel good to know we're not alone in the...
Definitely some anxiety and I was wasted, but the morning after was pretty similar results. No I have not. Thinking about popping a cialis and...
Day 60 no pmo. Had a lovely girl in bed last night, got 70% erection from making out but it would quickly go away. Sucks.
Seemed like my libido was soaring last week, now I'm back in a deeper flatline than before. Anyone else have this? Or was it just one long...
Start meditating ASAP. Start running ASAP. These two will cause positive brain changes insanely fast.
Same. Weed used to be so fun but then it became a habit and gave me terrible anxiety even while not high. Day 55 no pmo, day 20 no weed, come at...
About 45 days. I seem to be hitting another flatline though. Mediation does in fact affect dopamine and makes other positive physicsl changes in...
Why are you watching porn? Stop that shit. And yes illness can do that, your body is using a lot of resources to fight off he cold.
Been meditating 30 minutes a day the last three days and last night I was awoken from my erection it was so hard. Also feel much more relaxed...
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