Thanks for the reply Rudolf. I feel the chaser effect racing through my mind and body. All the best for you too. We can do this.
I was on a slippery slope since being without PMO for three weeks. Yesterday I fell down in porn hole again. Frustrating and mad at myself. I...
Haven't been around for quite a few days. HAd a rather busy schedule so wasn't able to comment or write a lot. Sunday I reached the 4 weeks...
Thanks Saville and Mozenjo. Difficult morning indeed. This afternoon I was out of the house. And tomorow I will be busy as I will be attending a...
Nearly slipped up today. Looked for about half an hour at porn. However, I did come to my senses and shut the computer down. So no PMO. But it was...
Three weeks without PMO or MO. My previous record was 2 weeks. I'm really happy about this. Thanks for the support.
Sounds familiar. I have always been into claasical music. My partner and son tolerate my music choices but are not big fans, allthough I sometimes...
Thanks for the encouragement Rudolf Geyse. Similar counters indeed. Let's keep an eye out for each other. Actually I think it was you who...
Thanks for the encouragement Mozenjo. Indeed we know that PMO is not the way to relieve the stress. But sometimes it is difficult to remember...
Keep going Mozenjo.!!!
Thanks for the encouragement Saville. That really means a lot to me!!
Today I have been 14 days without PMO or MO. My previous "record" was 14 days. So I'm glad I made it this far. There lurks the danger ofcourse,...
Didn't sleep very well last night allthough I was very tired. So Iem feeling rather exhausted (on the plus side: no cravings for PMO). Two things...
A few months ago I was seeing a therapist and she adviced me to end each day with making a list with writing down three things that brought me joy...
Very recognizable. PMO as an escape-route. It is in some sense sad, since there is so much out there to enjoy. Addiction to P shuts that out. It...
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