Recent Content by True Change

  1. True Change
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    True Change's Journey to The Land Where The Hand Is Banned

    Monday June 13th 2022 I didn't look at pornography today. I took a five minute cold shower at lunchtime and a four minute colds shower after...
    Post by: True Change, Jun 14, 2022 in forum: Ages 40+
  2. True Change
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    True Change's Journey to The Land Where The Hand Is Banned

    Saturday 11th June 2022 I didn't look at pornography today. I woke up early this morning to finish a job for a client. I went to the library as...
    Post by: True Change, Jun 13, 2022 in forum: Ages 40+
  3. True Change
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    True Change's Journey to The Land Where The Hand Is Banned

    Wednesday 8th June 2022 I didn't look at pornography today. I did some push ups before I got out bed this morning. I meditated this morning and...
    Post by: True Change, Jun 11, 2022 in forum: Ages 40+
  4. True Change
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    True Change's Journey to The Land Where The Hand Is Banned

    Tuesday 7th June 2022 I didn't look at pornography today. I stayed strict today. I did some push ups before getting out of bed in the morning. I...
    Post by: True Change, Jun 8, 2022 in forum: Ages 40+
  5. True Change
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    True Change's Journey to The Land Where The Hand Is Banned

    Monday 6th June 2022 I didn't look at pornography today. 100% clean day gain. I didn't fantasize or touch myself. I took a cold shower in the...
    Post by: True Change, Jun 7, 2022 in forum: Ages 40+
  6. True Change
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    True Change's Journey to The Land Where The Hand Is Banned

    We are all trying to fight this in private. But I've realised recovery has to be 'out there' in public in some shape or form. This forum is my...
    Post by: True Change, Jun 6, 2022 in forum: Ages 40+
  7. True Change
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    True Change's Journey to The Land Where The Hand Is Banned

    Saturday 4th June 2022 I didn't look at pornography today. I am still on course for a hard mode June. Today I went to the library in the morning...
    Post by: True Change, Jun 6, 2022 in forum: Ages 40+
  8. True Change
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    True Change's Journey to The Land Where The Hand Is Banned

    I'm back journaling again. I had 7 weeks of daily journals in a text file (from April 5th to June 2nd). But having to edit all that became a...
    Post by: True Change, Jun 4, 2022 in forum: Ages 40+
  9. True Change
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    Tips on exercise diet supplements for best erections for older guys

    - Sleep - Compound movements - Abstinence - Pomegranate Juice There are a lot...
    Post by: True Change, Apr 5, 2022 in forum: Ages 40+
  10. True Change
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    Cali's Journal

    You're on the right path. 1. Being porn-free is the important thing - FMOing now and again is not the end of the world. 2. Those screams will...
    Post by: True Change, Apr 5, 2022 in forum: Ages 40+
  11. True Change
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    True Change's Journey to The Land Where The Hand Is Banned

    Tuesday 29th March 2022 I didn't look at pornography today. I did my meditation this morning. I wrote in my journal and checked the forum in the...
    Post by: True Change, Apr 5, 2022 in forum: Ages 40+
  12. True Change
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    Cali's Journal

    56 days is some achievement - you should be proud. You absolutely need to stay porn free. Real intimacy will happen. There's no rush, heal...
    Post by: True Change, Mar 29, 2022 in forum: Ages 40+
  13. True Change
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    A New Decade - Let's Go

    Yes! Great mindset. Get to the next milestone. Then the next.
    Post by: True Change, Mar 29, 2022 in forum: Ages 40+
  14. True Change
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    True Change's Journey to The Land Where The Hand Is Banned

    Monday 21st march 2022 I didn't look at pornography today. I continue on a good path. I'm getting up out of bed quickly these days which I think...
    Post by: True Change, Mar 29, 2022 in forum: Ages 40+
  15. True Change
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    20+ Years a Slave

    I always found days 0-25 the hardest to get through. After that you're over the hump and used to the 'new normal'. Keep going, you're doing great!
    Post by: True Change, Mar 21, 2022 in forum: Ages 40+