Hey brunobilbo, How are things going now? Fantasies are a normal part of this process and it's important to try to not 'force' them out of your...
Hello Hello Bilbo, I've been down the benzo path, it initially started with very intense anxiety. I don't wish to scare you, but it ended with me...
Either way, the worst thing we can do is worry about them. Wet dreams make me feel like shit for a few days, but the turn around is much quicker...
October PMO: 0 P: 4x (5min, 10min, 10min, 5min) - Ranging from images to vids Sex O: 3x Wet Dream: 1x Longest without O in October: 2 weeks, no...
I feel like I'm going a bit crazy with withdrawal, so it's time for an early update, as opposed to my planned monthly updates. Currently about 10...
- Discovered P and M at age 11. First time ever was to a bra catalog I found in the mail - Internet P use started at age 12 - High-speed P from...
A few things I do to help with that.. #1 No screens in my bedroom. I don't allow myself to use my phone during the first or last hour of the day,...
"but even seeing a hot woman at the beach in a bikini would do nothing for me whatsoever" I know how you feel, it's beyond frustrating and often...
"Waste too much time if it's a medical problem"? Nothing is preventing you from abstaining from porn and looking more into your health,...
MBman6 Adding to what MBman6 said, most of which I strongly agree with.. Try 'Yoga Nidra' It's the only thing I've found to really help turn...
I would like to add to this thread because it's a very important topic but I'm a bit busy to make a large post. Anyone dealing with this needs to...
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Great work! I strongly suggest trying periods of no O. I also have a gf and understand this can be difficult. Look into Karezza. Fact is that...
I know you haven't PMO'd for almost 2 years.. How about P use generally (girls on instagram, peeking etc. ?) And what's the longest no O streak...
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