How was the yard work?! Isn't it true that on these glorious days where we could be relaxing we are at war with ourselves fighting off that...
The weekend is wrapping up. I turned down a booty call to Wendy's Friday night more because I was pretty sure that even though I'd get off I'd...
@Cali, thank you for the encouragement. I agree with you but think about it a little differently. I deserve to live a healthy and peaceful life...
@Mozenjo, thank you for the encouragement. You better keep your ass 9 days ahead of me! Only way I catch up is you to drop your vigilance. Don't!...
Slept in because I could. Should be an easy work day today. Working from home because I've got packages coming. Have to be extra vigilant between...
My therapist called me Monday soon after I wrote the above. He discovered a book on sex and porn addiction: Understanding and Treating Sex and...
Poor sleep last night but I woke up feeling good -- not depressed. Spent the day yesterday by myself thinking most of the day. Visited head space...
@nuclpow I am in counselling .. have been on and off for nearly 6 years ... started about the same time I started here. It's not been a solid 6...
@Mozenjo I am in a bad spot right now because I'm in the spot I've been working to find since I started this journey. I've never known why I took...
I have definitely found the negative core belief that has fueled much of my addiction, negative behavior and self-sabotage. I feel deeply that I...
Still kind of stuck. But made some good progress today with therapy. Theoretically I've known this but not KNOWN this. But I have negative core...
Therapy in a few minutes. Slept terribly last night. Woke up anxious about the work I have today. Running on day 3 of this depression storm....
I am not in a good place mentally. I had a good Saturday. And then depression set in Saturday night and it is still with me. Much of it is caused...
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