Rengaw
Last Activity:
Jun 17, 2023
Joined:
Jun 23, 2014
Messages:
920
Likes Received:
104
Trophy Points:
43
Gender:
Male
Location:
Netherlands

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Rengaw

Will log on every other week from 13/10/2016, Male, from Netherlands

I come here from time to time, to find hope and courage and help others recover where I can. May 16, 2023

Rengaw was last seen:
Jun 17, 2023
    1. Rengaw
      Rengaw
      I come here from time to time, to find hope and courage and help others recover where I can.
    2. Rengaw
      Rengaw
      I come here from time to time to reflect on my reboot and recovery.
    3. Rengaw
      Rengaw
      I have found a program for recovery that has been doing wonders for me but I still go back to the forums now and then to pick up some advice
    4. Rengaw
      Rengaw
      I come in now and then to share some personal news and share some advise
    5. Rengaw
      Rengaw
      I am moving to RebootNation
    6. Rengaw
      Rengaw
      I'm lost on how to deal with porn cravings, so reinventing my game plan. If you have any suggestions on cravings:please put 'em in my topic!
    7. Rengaw
      Rengaw
      Back on the forums to get back on the noPMO track again.
      1. BuddhaPunkRobotMonk likes this.
      2. BuddhaPunkRobotMonk
        BuddhaPunkRobotMonk
        Wish you the best Rengaw, you can do this!
        Aug 4, 2018
        Rengaw likes this.
    8. Damien
      Damien
      I'm 132 days pmo free and I'm going through the same horror with frequent wet dreams , and feel the zombie effect- how did you get through it, did they stopped or what? I need to at least make it to 14 days, then I'm feeling normal again and have my benefits back.
      Please, please help, I'm desperate.
      1. Rengaw
        Rengaw
        WDa usually have a different effect on me.
        The best thing is to grind your way through the weeks. Make sure to wake up properly to start your day well by doing light exercises/reading and of course cold showers.

        Finalise your day by self-care, cleaning your environment a bit and preparing yourself for the next day.
        This is a routine I've been using for a long time and it worked well for me.
        May 29, 2017
    9. Rengaw
      Rengaw
      Doing just fine!
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  • About

    Gender:
    Male
    Location:
    Netherlands
    Long time rebooter that has been looking for recovery, for about 10 years. Life has gotten better, but I am not there yet.