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Rengaw

Last Activity:: May 24, 2021

Joined:: Jun 23, 2014

Messages:: 909

Likes Received:: 100

Trophy Points:: 43

Following 4

Followers 6

Gender:: Male

Location:: Netherlands

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Rengaw

Will log on every other week from 13/10/2016, Male, from Netherlands

I have found a program for recovery that has been doing wonders for me but I still go back to the forums now and then to pick up some advice Oct 29, 2020

Rengaw was last seen:: May 24, 2021

1. Rengaw
  I have found a program for recovery that has been doing wonders for me but I still go back to the forums now and then to pick up some advice
  
  Oct 29, 2020
2. Rengaw
  I come in now and then to share some personal news and share some advise
  
  Jun 5, 2020
3. Rengaw
  I am moving to RebootNation
  
  Jan 8, 2019
4. Rengaw
  I'm lost on how to deal with porn cravings, so reinventing my game plan. If you have any suggestions on cravings:please put 'em in my topic!
  
  Aug 20, 2018
5. Rengaw
  Back on the forums to get back on the noPMO track again.
  
  Jul 26, 2018
  1. BuddhaPunkRobotMonk likes this.
  2. BuddhaPunkRobotMonk
    Wish you the best Rengaw, you can do this!
    
    Aug 4, 2018
    
    Rengaw likes this.
6. Damien
  I'm 132 days pmo free and I'm going through the same horror with frequent wet dreams , and feel the zombie effect- how did you get through it, did they stopped or what? I need to at least make it to 14 days, then I'm feeling normal again and have my benefits back.
  Please, please help, I'm desperate.
  
  May 21, 2017
  2. Rengaw
    WDa usually have a different effect on me.
    The best thing is to grind your way through the weeks. Make sure to wake up properly to start your day well by doing light exercises/reading and of course cold showers.
    
    Finalise your day by self-care, cleaning your environment a bit and preparing yourself for the next day.
    This is a routine I've been using for a long time and it worked well for me.
    
    May 29, 2017
7. Rengaw
  Doing just fine!
  
  Feb 28, 2017
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Netherlands
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Click here for my:
First journal
https://yourbrainrebalanced.com/for...-a-year-on-ybr-significant-improvement.21985/

Second journal https://yourbrainrebalanced.com/forum/index.php?threads/semper-progrediens-numquam-respiciens.31800/

Third and current journal https://yourbrainrebalanced.com/forum/index.php?threads/a-better-life-ahead.117867/
Past wins are great- but the future's today. I deal with addiction just for today.

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