Maybe you need to raise your standards and start taking this more seriously. Since you've identified that weekends are the times you usually...
Sometimes feels as if my wife and I are strangers. Increasingly she doesn't seem to want to be in the same space as me. If I'm downstairs she will...
In my last post I mentioned that I have a lot of free time and that I'm frequently home alone. I need something to keep me on the right track...
It's one of those periods where work is quiet, I'm home alone and have nothing to do. However, I'm feeling a renewed sense of positivity....
Don't be too harsh on yourself about this and maybe you're overthinking it. The important thing is, you and your wife shared an act of intimacy...
Is there anything you can learn from the binge you went on, i.e. what steps can you take to make sure you're better prepared next time? You've...
Watched a programme about young women affected by anorexia, it was one of the most upsetting things I've ever seen. Despite the hugely negative...
Almost a month since I last posted here. I'd love to say things have been going well, but in truth I relapsed in a big way and beat myself up...
The last 9 days have been much better. While I have still engaged in certain compulsive behaviour, there has been a vast improvement overall. I've...
I've experienced similar, i.e. upon relapsing felt too hypocritical and self conscious to come here. But that's the wrong attitude. We should try...
Yes @Bobo belief is a critical ingredient. You're right about that. We have to believe that we can change. I'm finally out of the pit of misery...
I've been up to my old tricks and have been stupidly paying girls online. Same old story, I've been doing it to avoid dealing with uncomfortable...
Quite some time ago when things seemed to be going well I wrote in my journal I didn't think I'd ever go back to relying on sexually compulsive...
I foresee a career for you as a romantic novelist :p
As the others, have said, no harm was done. Far better than paying for a webcam session and then feeling miserable and ashamed. At least this was...
Separate names with a comma.