It's great you are now back on the horse. I know what you mean about regretting all the time wasted searching for the 'perfect' image. Yes, your...
Thanks for the nudge @CleanBootsBaby! I'm still in, still on a positive path, even as I veer and meander from side to side. I had some thoughts...
welcome to the olds board. looks like you are doing well, what techniques have you found particularly useful.
Sounds like things are going well. You are able to dodge triggers and are communicating with your wife.
Welcome aboard, it sounds like you are off to a good start. It can be helpful to understand what situations (or triggers) make you more likely to...
I felt extremely tempted to look at porn on the evening of January 1st. A weirdly strong compulsion, much stronger than I have felt it in months....
All great points. It's easy to get lost in the echo chamber of all porn is bad. But in reality we have to accept it was our use of porn that made...
Well done for jumping back on the horse quickly, absolutely you still have the chance to say on the 5th Jan 2023, I was clean for a year, or...
Feeling ashamed won't help, just set you back. Get back on the horse and look into why you are acting out. Have you identified what triggers you...
I know it can be hard to bring purpose to life, but it's kind of rubbish your wife saying 'work on the backyard'. It is a task but unlikely to...
Seems like something that could be an asset if tamed a little. Do you know why you had trouble sleeping in the first place?
@Bilbo it's great to hear from you too. You make some good points. Definitely we need not to be too hard on ourselves, it becomes counter...
Sounds like if you focus on reducing the usage time and increasing gaps between using it might help?
How's it going? I've found exercise helps me feel more positive and less likely to relapse. Hard at this time of year though, I haven't managed to...
(replying to earlier post) I love reading physical books too and feel they help with brain healing. Interesting observation about them being...
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