did 45 minutes of exercise in Nike Training app
Did 1 hour of walking
Smoked one cigarette
Did 30 minutes exercise using Nike Training app
Did walking for 30 minutes
But smoked 6 cigarettes...
Thanks for the kind words brother.
Thanks for your advise brother. I just want to see how much I can push myself.
I plan to report my daily progress here.
As I reboot in the coming days,I also want to use this time for professional development.
My goal is to start a small business of stock trading...
ED since age 17
Relationship status: Married with 4 year old kid. But wife left me because of my ED issue
Went for a 35 mints jogging.
Planning to go for another 35 mints job after work.
Took homeopatic medicines
Went for 30 minutes jogging.
Planing to go to office gym in the evening to lift some weight.
Took Homeo medicine given by a...
Height: 171 cm
Goals: No PMO for 90days. Get cured from ED. Reduce 10Kg in 90 days.
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