Recent Content by newturn

  1. newturn
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    Newturn's journal

    Thanks a lot for that ATG. Much appreciated. Downloaded listening.
    Post by: newturn, Oct 21, 2014 in forum: Ages 40+
  2. newturn
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    Newturn's journal

    Thanks ATG, I haven't looked at autogenics before and I will go through the course on the site you recommended. I'm willing to do what it takes...
    Post by: newturn, Oct 18, 2014 in forum: Ages 40+
  3. newturn
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    Newturn's journal

    Been neglecting write out journal entries for a little while. It just feels negative to keep going on about withdrawal symptoms! Today is day 25....
    Post by: newturn, Oct 17, 2014 in forum: Ages 40+
  4. newturn
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    My first journal post

    Welcome. You will find lots of support here. Don't know how I could engage on this journey without all the great info and support here. I agree,...
    Post by: newturn, Oct 12, 2014 in forum: Ages 40+
  5. newturn
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    Newturn's journal

    Been reading through a number of journals today. Omega Man's journal has been such a rich source of insight to me it is almost overwhelming. I'm...
    Post by: newturn, Oct 12, 2014 in forum: Ages 40+
  6. newturn
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    Sidd's journal

    Great job Sidd! You are an inspiration :) Newturn
    Post by: newturn, Oct 12, 2014 in forum: Ages 40+
  7. newturn
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    Newturn's journal

    Noticed this all or nothing thinking coming back tonight. My bold declaration to stop peeking is maybe setting me up for failure in and of itself....
    Post by: newturn, Oct 12, 2014 in forum: Ages 40+
  8. newturn
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    Newturn's journal

    Haven't posted for a few days. Been spending a lot of time educating myself with information and of course reading journals. So many great...
    Post by: newturn, Oct 11, 2014 in forum: Ages 40+
  9. newturn
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    Newturn's journal

    Thanks for the message Rdtorecovery. Great to know there is a light somewhere in this tunnel! Newturn
    Post by: newturn, Oct 11, 2014 in forum: Ages 40+
  10. newturn
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    Newturn's journal

    Hi Bodhi, Did as you suggested. Added a counter. And yes those pages on perfectionism were a bittersweet experience. Pain of recognition combined...
    Post by: newturn, Oct 11, 2014 in forum: Ages 40+
  11. newturn
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    Newturn's journal

    Day 16 Tiredness really intense. Feels like a sort of physical hibernation. Reading a lot of journals today. Terrified the flatline will be...
    Post by: newturn, Oct 8, 2014 in forum: Ages 40+
  12. newturn
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    And Yet Another Attempt at Rebooting

    Hi The Real RM I know what you mean about that autopilot of habit. It's amazing what awareness brings when you take a step back. I find the hard...
    Post by: newturn, Oct 7, 2014 in forum: Ages 40+
  13. newturn
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    Newturn's journal

    Day 15 Interesting day. Mood swings not as intense. Not as high and low as yesterday. First day back at work after a week off. Noticeable...
    Post by: newturn, Oct 7, 2014 in forum: Ages 40+
  14. newturn
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    Newturn's journal

    thanks KI. Setting up some accountability for my behaviour I think is helping. Was going to skip the exercise and meditation today with the "too...
    Post by: newturn, Oct 6, 2014 in forum: Ages 40+
  15. newturn
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    Newturn's journal

    Thanks for the welcome ejb65, Sidd and Lightning Man. Spending time reading other journals. Very helpful. I think it's officially day 14 for...
    Post by: newturn, Oct 5, 2014 in forum: Ages 40+