Hey love that meme with the bicycle spoke :-)
It went badly me friends! Many PMO sessions in the last two weeks. And guess what - I started getting depressed, anxious, work suffered, all the...
The issue is not so much the FMO it’s that FMO pretty much always leads to PMO for me and then that’s a whole day or a whole weekend in my bed...
FMO’d again today. Same as last week Thursday. Trigger was one of the usual ones - relief at having come home having successfully done a few...
Had a good hike did have some down points which I suspect might not have happened if I hadn’t PMO’d on Friday. I’m back in the saddle. I even...
I had a relapse. Not the worst one, I’ve hopefully limited it to an afternoon and an evening. Has left me feeling empty and shite as always. Going...
Ups and downs today. Handled some work stuff well. Should have gone for a walk instead of taking too long drawing up some plans. Had a great run...
Just finished an epic 4.5 hour gardening session. Getting all my pot plants and potted trees in ship shape! I never would have done this if I had...
Enjoy your second date man. Try to keep your powder dry.
Fantasized this morning for about 10 min :-( Sunday morning, no events planned for the day, recovering after event-filled Friday and Saturdays....
28 days no PMO!
I love that quote too
Congratulations path-forward! 60 days baby! I am so happy for you ☝️
I did buy some new pots for my pot plants today and I glued something together. Fixing up little things around the house again.
All right, just got back from a barbecue with friends and people I hadn’t met before. Mostly a good experience except for the lows of seeing a...
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