in a way i'm now following your advice. i'm still on the cusp of finishing my history degree (nothing worth doing is easy), but for one evening...
went for an early morning walk. i noticed that i often wake up with negative thoughts. according to dr k, it's better to notice your thoughts and...
not much to announce concerning the porn free journey, but i just wanted to free write a little. need to get into that headspace. just watched a...
feeling allright today. have a deadline tomorrow and it's getting to be kind of a squeeze to be finished in time. no puns intended. little bit...
okay it feels kind of dumb, but i should own up to this mistake. i just rewatched the ybop video and i realised why i came here in the first...
Thanks for sharing, Rudolf. Your attitude overall seems like a healthy one. :)
Thanks, Rudolf. [journal entry] my stance towards porn is simply this: i'd rather not. yes, it does give pleasure, but it's a cheap thrill. you...
i had strange very violent fantasies yesterday morning
It's been awhile. figured it might be nice to make a little writing excercise out of this update. since ive been writing alot in the past month...
if you suffer from anhedonia, social anxiety, low libido and ED for 3 years then regardless of porn, i think you're just depressed mate.
it can be stressful to slip up. because in a way you betray your own consciousness. that can induce stress headaches. my advice if that is the...
a reboot works better if you also abstain from fapping.
I noticed how pleasant it is to read back my journal. Situations get a totally different context when you read them a while later. Like the post...
> I personally need to deal with the underlying problems. When I was lonely, I would get my phone out. When I was angry, I would get my phone out....
A cathartic moment on this random monday evening. Let me explain. I turned on the radio while driving, but decided to switch to the classical...
Separate names with a comma.
