Quitting porn and knowing that porn caused it
I have to restart 27/11/2016 is my day 0
I'm doing stronglift 5X5,hard but simple.Remember the proper form of exercises is fundamental.Is better to do the exercise with light weights but...
Thank you Miclaud,I think you are right.I feel pleausure again,so the temptations are stronger. I have to think about a lot of stuff.
I relapsed again,I have a problem. What is the situation? I spent holydays with my gf,with sexual things everyday,for the most twice a day.I...
Thanks for sharing your story and congratulations :)
Two relapses yesterday.
Just relapsed.A big relapse,not binged.
Like tostadora,I think the best way is to enjoy the moment and the sensations of sex.Be present in what you are doing and accept what will...
If you read more you will discover that here many of us don't have an erection even with the hardest porn (and zero libido or desire toward women)...
Hey man,I took time to read your post. Too much time because I was escaping from deep thoughts and postponed many things.Your method (writing...
Hey fellow porn-addicted, the first point is: P is bad for you,because kill your confidence,give you anxiety,bad mood,lack of motivation (if you...
I can't say what is perfect for you,but in my worst period I PMOed with soft penis,I didnt have erection even with the hardest porn...now I can...
Ok,thanks. In this point of my life I don't take nothing for granted.
Try to avoid any kind of sexual stimulation,like massages,masturbation,porn or substitutes.You need time for resting your brain and to recover....
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