Gil79's Recent Activity

  1. Gil79 liked bouclesansfin's post in the thread Back at zero.

    I had a set back last night. I looked at sexual videos on Youtube, and later MO. Writing this is difficult. I think that is a good thing...

    May 25, 2020 at 11:30 AM
  2. Gil79 replied to the thread Back at zero.

    Difficult but really helpful. It is too easy to just move forward without paying attention to it, but every little bit of awareness...

    May 25, 2020 at 11:30 AM
  3. Gil79 replied to the thread Learning to be myself.

    And then it is essential that you make time for yourself. Stress is a too good friend of addiction and relapse.

    May 25, 2020 at 11:26 AM
  4. Gil79 liked Shady's post in the thread A New Perspective.

    Today I was so close to a relapse and I'm still not out of the woods yet so I'm thinking of going to bed just to end the day. The way...

    May 25, 2020 at 11:22 AM
  5. Gil79 replied to the thread Farewell happy place.

    :DLOL I always feel good after reading your 3 good things :) Keep going!

    May 25, 2020 at 11:22 AM
  6. Gil79 liked Living's post in the thread Farewell happy place.

    I have noticed an increase in fantasies. Not sure what to make of it though. When I have to work I get up at 5:15 and when I don't I get...

    May 25, 2020 at 11:19 AM
  7. Gil79 liked Living's post in the thread Breaking free - a 120 days hard mode journal.

    Have you heard about urge surfing? It's this mindfullness technique that deals with situations like these in particular. Might be...

    May 25, 2020 at 11:15 AM
  8. Gil79 liked Shady's post in the thread Breaking free - a 120 days hard mode journal.

    Don't give your relapses much weight. It'll hold you down.

    May 25, 2020 at 11:15 AM
  9. Gil79 replied to the thread Clovis’s journal.

    Maybe interesting for you to read:...

    May 25, 2020 at 3:27 AM
  10. Gil79 liked Clovis6's post in the thread Clovis’s journal.

    Day 8. This is kind of where the reboot starts for me. I’ve always found it fairly easy to abstain for a week. However, the most common...

    May 25, 2020 at 3:25 AM
  11. Gil79 liked Eternity's post in the thread Break on through to the other side.

    I got no videos, but old photo albums that I don't dare to look at. I'm worried that they'd stir up some bad emotions, but reading this...

    May 25, 2020 at 3:21 AM
  12. Gil79 replied to the thread Break on through to the other side.

    Nervous and sweaty today. Brought the kids to daycare and now I have to work. So much to do and don't know where to start . . . . so I'm...

    May 25, 2020 at 3:21 AM
  13. Gil79 replied to the thread Break on through to the other side.

    A lot happening inside me lately. I think the best way to describe it is as reintegration of my old self into my current life. Somehow a...

    May 24, 2020 at 2:38 AM
  14. Gil79 liked Clovis6's post in the thread Break on through to the other side.

    Great that you’re not acting on them. It sounds like you are able to watch them as they arise and then let them pass. That’s pretty cool.

    May 24, 2020 at 2:18 AM
  15. Gil79 liked Saville's post in the thread Better late than never ... i hope.

    I agree with Gil that you must be careful with MO. For now it's without fantasy, but that's get boring and it eventually leads back to...

    May 24, 2020 at 2:18 AM