This forum is basically dead so Im gonna stop posting here more or less and go over to no fap as it feels much more alive. Cheers!
Something to think about: In fact, without working out the need to perform addictive acts, people typically remain highly vulnerable to relapse.
I have been attacking my pmo behaviour so much that I just dont see it as a problem anymore. I dont even get urges to look at p. but i have just...
Im think Im day 3 or maybe 4 dunno Im tired of this shit nothing else to say
day 5 im going to go into monk mode today. nim shutting my phone down and will turn it on at 8pm tonight and evaluate.
after an intense barage of urges I logged into webchat room. non sexual. stared at all the nicknames then spat on the computer monitor and closed...
day 4 i must manage my stress levels today. i am going to have a nap. im going to meditate i will cook a nice meal
A lot of stress today. This means that in 2-3 days I will have severe urges to act out. I need to find a way to let some steam out before that...
day 3 today's challenge will be lack of sleep. I didnt sleep well. Not much I can do, I will take a short nap when my son gets his. Also I need...
Today I managed to be a good father to my children. If I had acted out that would be impossible. Today I made another step in taking that other...
can you get out of town for a day or two? change in enviroment will help trust me. also you have the strength to erase the damn apps and be candid...
Day 2 After many years of trying and coming to a point where I engage in what is seen as healthy such as dating apps and talking to real women,...
day 1 over and out
So true. I have seen this too, dating apps ruined me more than porn ever did. Also after some real talk and honest opening up all the girls I met...
yes please
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