[IMG] Good luck adjusting your sleep schedule. It is worth it. I've always been a model fapstronaut when I establish an early-to routine. You...
Be aware: waking up at 7 AM means going to bed at 10 PM. Yes, you can wrestle your way out of bed after a late night, but don't expect to keep it...
Oh yeah 8) What are you interested in? Fiction? Non-fiction? Sounds like you're digging The Martian right now. So, in a sci-fi vein... Ready...
You are right. Sleep is massively important in maintaining your willpower. Be in bed screen-less at a set time, one that allows you get the hours...
You have our support, brother, and I wish you a full and speedy recovery. You're on a worthy path; don't give up!
First, get a spreadsheet. Counters are fine, but they create an illusion: that you lose everything when you relapse. A spreadsheet allows you to...
[IMG] The internet was your downfall, but it can be part of your salvation.
OKCupid is free. I met my girlfriend there, and now we live together. The algorithm is really good at matching people. Make a profile, answer as...
Abandoned as a pup, he was found by Muriel! who lives in the middle of Nowhere... with her husband, Eustace Bagge! Gyah! Stay strong, Courage....
Nail on the head, Bruce. Your thoughts about what a certain situation is going to be like is actually the source of any lack of confidence. You...
Use pomodoros! When you feel tempted, when you feel craving- hell, if you've just slipped and looked at porn and you're panicking- do a pomodoro....
Oh it will be a life-changing experience. Placing your life in service of the defense of the greatest country the world has ever known? Uh huh....
Don't beat yourself up. I know that's easier said than done, and you probably think you have to be hard on yourself in order to improve, but...
Time to get some discipline, eh Bruce? ;)
Did someone say wish? [IMG] Why not go back to living in the college town? Or living with your friends? I know, I know, it's not that easy, you...
Separate names with a comma.
